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Headshot of Treza Mirakhor, LMFT

Treza Mirakhor

Therapist
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history. Feeling haunted by the past can be draining and take away from the important things in life. You are not what happened to you.In this approach, we work together to help you identify patterns in your early relationships and how they impact your life now. We will gently work with you and what is blocking you by blending talk therapy with body-based therapies, such as trauma resiliency and EMDR to heal the various aspects of your experience.

My approach to therapy

In my work with clients I adopt an Attachment focused perspective to look at previous relationships and the way they affect the individuals' perception of themselves and the world. My therapeutic orientation is Integrative with a focus on Psychodynamic and Attachment Focused Thinking. I also offer EMDR and trauma Resiliency (a Somatic orientation from the Trauma Resource Institute).

What you can expect from me

First sessions focus on rapport building, gathering history, understanding current issues and goals for therapy.

First sessions can be anxiety inducing so we focus on getting the client comfortable and respecting what they are ready to share.

About me

  • I identify as
    Asian, Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at California State University, Northridge
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma, PTSD
  • Therapy methods
    Somatic, Internal Family Systems Therapy (IFS), Behavioral Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Emotion Focused Therapy (EFT), Trauma Focused CBT, Relational, Psychoanalytic, Psychodynamic, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Farsi
  • Location
    2001 South Barrington Avenue Ste 215
    Los Angeles, CA 90025