I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.
I believe in facilitating candid conversations to establish therapeutic relationships rooted in trust and transparency. In establishing trusting relationships, I have been able to engage clients in a way that makes them feel secure enough to discuss difficult topics and open enough to listen to feedback. I see the struggles we face as opportunities for growth and although growth and change can be uncomfortable, they can also lead us on the path to the happiness and satisfaction we crave.
There will be opportunities to share your life experiences and explore factors that may be contributing to the challenges you are facing. We can work towards improving your ability to overcome obstacles by identifying solutions and implementing healthy lifestyle changes that will get you on your way to living your best life.
