Tricia Siegel

For 27 years, Tricia Siegel has helped adults and adolescents in Phoenix, Scottsdale, and all over Arizona move through anxiety, trauma, grief, painful relationships, family wounds, postpartum, and the quiet exhaustion of holding too much for too long.

Her approach is warm, relational, and grounded in the belief that real change happens in a space where you feel genuinely seen; not diagnosed, not fixed, but understood.

Tricia has 27 years of experience, 73 validated reviews, and 4.8/5 star client review average.

A strength-based, mindful approach that is person-centered and combines research-based psychotherapy and counseling practices to address the individual needs of the client.

Clients can expect to feel heard and validated while also gaining tools and confidence to keep making progress in change. Together, we'll explore your thoughts, feelings, and perspectives while practicing skills and building strategies that make change obtainable. Over time, you'll gain more autonomy and motivation to create meaningful change that can last.