I have over 25 years of experience as a Licensed Professional Counselor and Art Therapist. I'm dedicated to helping you navigate life's challenges and achieve your goals. I offer clients a safe space to identify and express feelings using reflective listening and empathy. I help clients process traumatic incidents using EMDR, which can be very beneficial for clients in addressing trauma.
I offer clients a client centered approach, letting them decide on what they would like to address. Every individual's journey is unique, and I use therapeutic techniques to fit the person and situation. I believe in honoring a person's struggles and also focusing on their strengths and coping skills.
The first session is different than following sessions as a I ask a lot of questions to get a history and determine individualized goals and treatment plan. After the first session, I will check in with client to see how their week went and determine what they would like to process in the session.
