Trinace Sass

My goal is to empower my clients and help them work towards becoming a more confident and healthier version of themselves. I offer compassionate and judgment-free support where clients are the center of their healing. With a deep understanding of how cultural and personal experiences shape mental health, I am committed to creating an inclusive space where every individual feels heard and respected. I have extensive experience working with adolescents and adults struggling with Anxiety, Depression, and Addiction, and also works with individuals facing health concerns, family conflict, and relational issues. My practice is grounded in a commitment to cultural competence, ensuring that my approach is sensitive to the diverse backgrounds and identities of each client.

My modalities include Motivational Interviewing, Cognitive-Behavioral Therapy, and Person-Centered Therapy. As a therapist, I help clients explore and implement coping skills needed to achieve their goals while honoring their unique cultural identities and life experiences.

I offer compassionate and judgment-free support where clients are the center of their healing. As a therapist, I help clients explore and implement coping skills needed to achieve their goals while honoring their unique cultural identities and life experiences.