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Headshot of Trisha Rodgers, LCSW

Trisha Rodgers

Therapist(She, her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss
  • Family therapy, Individual therapy

Great to meet you!

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they happen? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.

My approach to therapy

As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in helping you manage your anxiety from a neuroscience perspective. I will help you make sense of your symptoms, feelings, and core beliefs, while teaching you evidence-based techniques to help you regulate your nervous system.

What you can expect from me

My holistic and integrative approach to treatment is designed to help you reconnect with your authentic self. I am deeply committed to providing safe, inclusive, and respectful care for all individuals. If you are ready to break the cycle of anxiety, improve your mood, and process unresolved losses, please reach out to schedule a free 15-minute consultation.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at Lyola University Chicago, Other at Lyola University Chicago
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss
  • More specialties
    Stress management, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Psychoeducational Family Therapy, Relational, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Somatic, Narrative Therapy, Cognitive Behavioral (CBT), Attachment Based, Acceptance and Commitment Therapy (ACT), Humanistic, Strength-Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English