Trisha Rodgers

Are you exhausted from overthinking, replaying past conversations, and mentally rehearsing future ones before they even happen? Are you holding on to control so tightly that it mentally drains you? I am a Licensed Clinical Social Worker (LCSW) with a decade of experience guiding adults through difficult life transitions, uncertainty, and burnout. Therapy with me is warm, collaborative, and empowering, paired with a dose of humor. I partner with clients to dismantle the subconscious patterns that hinder progress. I will equip you with practical and effective tools needed to break free from stagnation and achieve meaningful, long-lasting personal growth.

As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in helping you manage your anxiety from a neuroscience perspective. I will help you make sense of your symptoms, feelings, and core beliefs, while teaching you evidence-based techniques to help you regulate your nervous system.

My holistic and integrative approach to treatment is designed to help you reconnect with your authentic self. I am deeply committed to providing safe, inclusive, and respectful care for all individuals. If you are ready to break the cycle of anxiety, improve your mood, and process unresolved losses, please reach out to schedule a free 15-minute consultation.