Trisha Thorson

I am a Licensed Clinical Social Worker (LCSW) with extensive experience in both medical social work and mental health counseling. I have dedicated my career to helping individuals and couples experiencing crisis. anxiety, depression, life transitions, relationship challenges, and trauma. As an experienced therapist, I work with individual adults and couples to navigate life’s challenges with compassion and clarity. I offer affordable flexible teletherapy with evening and weekend appointments.

I provide a collaborative, compassionate, and holistic approach to therapy. Using CBT, mindfulness, and strengths-based techniques, I help individuals and couples build coping skills, improve communication, and foster self-awareness. My goal is to create a safe, supportive space where you can heal, grow, and move toward greater clarity, confidence, and connection.

Our work begins by understanding your goals and uncovering patterns contributing to anxiety, depression, or relationship challenges. We’ll develop a personalized plan using CBT, mindfulness, and holistic strategies to build coping skills, improve communication, and restore balance. Sessions focus on self-awareness, emotional regulation, and strengthening relationships. Over time, you can expect clarity, confidence, and a deeper sense of connection—to yourself and others—while gaining lasting tools for personal growth and well-being.