Great to meet you!
I am a strength based, client centered, solution focused therapist who believes in your innate capacity to heal.
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Trishka Lampkin
Therapist(She, Her, Hers)
4 years of experience
- Virtual
- Anxiety, Depression, Relationship issues, Trauma, PTSD
- Individual therapy, Child or adolescent therapy, Family therapy
My approach to therapy
In my work with clients, I use a strength-based lens and combine evidence-based practices (CBT, DBT & TFCBT) with somatic-based modalities.
What you can expect from me
Making the decision to seek help with relationship issues, life changes, or inner conflict can be difficult. I respect your courage to seek help and will support you as you take the steps toward healing and change. As we know life can be challenging at best, so I believe it is important to be authentic and bring humor into my work with clients when appropriate.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isOpen Minded, Solution Oriented, Empowering
Qualification and insurance
- Years of experience4 years of experience
- TrainingMC (Masters in Counseling) at Holy Names University, BA-Bachelor Of Arts at MILLS COLLEGE
- License typeLMFT (Licensed Marriage/Family Therapist) (California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Relationship issues, Trauma, PTSD
- More specialtiesADD/ADHD, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues
- Therapy methodsPsychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Play, Motivational Interviewing, Trauma Focused CBT, Attachment Based, Structural Family, Art Therapy, Solution Focused Brief Therapy (SFBT), Positive Psychology, Strength-Based
- Care typesIndividual therapy, Child or adolescent therapy, Family therapy
- Ages servedAdults, Seniors
- LanguagesEnglish