I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples, and families seeking healthier relationships and greater self-understanding. I am passionate about helping clients break out of negative cycles, improve communication, and build more meaningful connections with themselves and others.
My approach to therapy is relational, collaborative, and compassionate. I help clients explore how their relationships, past experiences, and patterns may be impacting their emotional well-being and daily life. Together, we work to identify negative cycles, improve communication, strengthen self-awareness, and build healthier ways of relating to oneself and others. I strive to create a supportive, nonjudgmental space where clients feel safe to be open, understood, and empowered in the therapy process.
In our first session, clients can expect a welcoming and supportive environment where we begin getting to know each other. We will discuss what brings you to therapy, the challenges you are currently facing, and the goals you hope to work toward.
