Troy Longo

If you are looking. for someone with various life experiences to draw on and a sense of humor to help you, then you have found him. I am a paramedic with 30 years of first responder experience. I am a certified Integrative Nutritional Health Coach focused on helping clients take care of themselves in a holistic way. I am certified and specialize in working with first responders and folks with diabetes, both of which I have personal experience with. Let's Talk, you know you want to.

We will work together in a relaxed yet, direct, solution focused manner, with some humor added in when appropriate, to accomplish the goals you have defined for yourself. I have specialized training in Motivational Interviewing and Reality Therapy, and I am certified in Dialectical Behavioral Therapy, all of which focus on the choices you have and make.

I offer free 15 minute phone consultations to give you a chance to let me know how you think I can help you and schedule your first session. The first session will be an intake session where I gather information and we create a treatment plan together to use as a framework for accomplishing your goals for counseling.