Troy Longo

If you are looking. for someone with various life experiences to draw on and a sense of humor to help you, then you have found him. I am a paramedic with 30 years of first responder experience. I am a certified Integrative Nutritional Health Coach focused on helping clients take care of themselves in a holistic way. I am certified and specialize in working with first responders and folks with diabetes, both of which I have personal experience with. Let's Talk, you know you want to.

We will work together in a relaxed yet, direct, solution focused manner, with some humor added in when appropriate, to accomplish the goals you have defined for yourself. I have specialized training in Motivational Interviewing and Reality Therapy, both of which focus on the choices you have and make.

Based on your goals we will explore the choices available to you, the choices you have made and why, and determine together whether other choices may better help you meet your goals.