Troy Loosle

I have worked with adults for over 14 years in the areas of anxiety, depression, hoarding, death, dying, and aging in both a clinical and medical setting. I utilize solution-focused therapy, client-centered care, and motivational interviewing to help you set both long-term and short-term goals through a sense of self-awareness, self-trust, and self-care.

I feel my communication style is warm, empathetic, and collaborative, designed to create a safe and supportive environment for you to explore your thoughts and feelings. I listen actively, ensuring you feel heard and understood, while gently guiding our conversation with curiosity and nonjudgmental openness.

I use evidence-based techniques, including exercise, to enhance emotional resilience and growth. Blending movement and mindfulness: I incorporate exercise into psychotherapy to support your mental and physical well-being". Sometimes I use a combination of Positive Psychology and Motivational Interviewing, or just Brief Solution-Focused Therapy.

I feel like an eclectic approach when it comes to treatment modalities. I will start where you are at and together come up with a custom treatment plan to best meet your needs. It may be a combination of Positive Psychology and Motivational Interviewing, or just Brief Solution-Focused Therapy.