Dr. Brown understands the importance of a collaborative approach to therapeutic goals, resolve and healing. Dr. Brown is trained in CBT, Trauma Focused CBT, Solution Focused Therapy, Psychodynamic work, Mindfulness, Desensitization, & believes in a strength-based, positive psychology, empowering, yet evidence-based approach to mental wellness. Dr. Brown has a Master's in counseling and Marriage and Family Therapy, along with a Doctorate in Clinical Psychology.
My approach is eclectic as each client is different and requires their own individualized plan or treatment. While my approach is also considered to be holistic, Dr. Brown will always employ evidence based interventions to help clients meet treatment goals to work towards self actualization and or a place of emotional wellness / intelligence.
My goal is to create a welcoming and safe space to process life's challenges while learning practical strategies to assist with both self and emotional regulation while tackling daily life stressors.
