Tyler Hogan

I work with adults ages 18–50 navigating complex trauma (CPTSD), anxiety and stress, substance use, and mood disorders. Whether you are carrying the weight of past traumatic experiences, adjusting to a major life transition, struggling with relationships or work, or even simply feeling "stuck," it can be overwhelming. However, if you're reading this, it means you haven't given up hope and you don't have to face it alone. In our work together, you will find a nonjudgmental, compassionate space where you feel safe to speak openly and try new things, with encouragement, support, and maybe even a laugh or two along the way.

I employ a variety of clinical tools grounded in evidence-based approaches, tailored to your unique needs and goals. Together, we will make sense of what is holding you back, build practical skills for managing difficult thoughts and emotions, and work toward building meaningful, lasting change in your life.

1. During our first session, I will gather background information to best understand your history and preferences, as well as answer any questions you may have. Whether it is your first time giving therapy a shot or have experience as a client, I aim to offer a friendly, open, and collaborative atmosphere where you can feel safe and encouraged to more fully express, explore, and embrace yourself.