Tyler Langford

Hi, I’m Tyler, a Licensed Professional Counselor in Arizona with a Master’s degree in Clinical Mental Health Counseling. I work with adults navigating stress, addiction recovery, trauma, and life transitions. I take a practical, down-to-earth approach to counseling with the goal of creating a space where you can speak openly, feel understood, and walk away with tools that actually help in your day-to-day life. Whether you’re feeling stuck, overwhelmed, or trying to move forward from past experiences, we’ll work together to find a path that feels realistic and meaningful for you. I have several years of experience working in alcohol and drug treatment settings, supporting both men and women in recovery. I also have experience in trauma and crisis counseling, which allows me to meet clients with steadiness and clarity during difficult seasons.

My approach is collaborative, practical, and goal-oriented. I focus on helping clients better understand their thoughts, emotions, and behaviors while building tools they can apply in everyday life. I primarily use solution-focused and cognitive behavioral approaches, helping clients build insight, develop healthier coping strategies, and create lasting change. I also offer walk-and-talk therapy for clients who prefer a more active and relaxed setting.

In our first session, we’ll talk through what’s been going on and what you’d like to change or improve. We’ll begin identifying goals and practical next steps, all at a pace that feels comfortable for you. There’s no pressure to have everything figured out this is just the starting point.