I am a licensed therapist with over 10 years of experience helping individuals navigate anxiety, depression, trauma, and relationship challenges. I believe in creating a safe, nonjudgmental space where clients can explore their emotions and build resilience.
My approach is compassionate, client-centered, and rooted in evidence-based practices such as CBT, mindfulness, and EMDR.
My goal is to support each person in developing greater self-awareness and practical tools for lasting change. Together, we work toward healing, growth, and a more fulfilling life.
