Dr. Tyrina Phillips

Hello! I'm happy you found me! I am Dr. Tyrina Phillips, the CEO/Founder of Social Servicing and Consulting with Wisdom LLC. I have over ten years in the mental health and social work field. My expertise includes supporting individuals with burnout in the workplace, anxiety, severe and persistent mental illnesses, navigating homelessness, enhancing self-care practices, addressing geriatric concerns, managing crises, and promoting recovery services.

I am a passionate advocate for personal and professional growth. I emphasize the importance of "being comfortable with being uncomfortable" as a driving force for transformation.

Practice Focus: Anxiety Burnout Career Counseling Clinical Supervision (Social Work) Co-occurring Disorders Court Evaluations (Substance and Mental Health) Depression Self-care

Never hesitate to reach out for help! We ALL need support at some point in our life!

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Coping skills and other motivators I your therapist have NOT created but yet assisted YOU in creating!