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Headshot of Uche Ochia, NP

Uche Ochia

Psychiatric Mental Health NP
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Stress management
  • Medication management, Family therapy, Individual therapy, Couples therapy

Great to meet you!

Uche Ochia is a compassionate Psychiatric-Mental Health Nurse Practitioner dedicated to helping clients achieve better mental wellness. She specializes in supporting individuals with anxiety, depression, bipolar disorder, and other mental health concerns.

Uche takes a personalized, collaborative approach, working with each client to create a care plan that fits their unique needs. She combines evidence-based treatments with a supportive, understanding environment, ensuring clients feel heard, respected, and empowered on their mental health journey.

My approach to therapy

I take a collaborative, client-centered approach to mental health care, tailoring treatment to each individual’s needs and goals. I combine evidence-based practices with a compassionate, nonjudgmental style, ensuring clients feel supported and understood throughout their journey.

I specialize in working with clients managing anxiety, depression, bipolar disorder, and other mental health conditions. My focus is on creating a safe space where clients can explore their challenges, develop coping strategies, and work toward long-term mental wellness. I emphasize open communication, education, and partnership, empowering clients to take an active role in their care.

What you can expect from me

During your first session, my goal is to create a welcoming and supportive environment where you feel safe to share your experiences and concerns. We’ll spend time getting to know each other, discussing your mental health history, current challenges, and what you hope to achieve through treatment.

Together, we’ll identify immediate priorities, explore potential treatment options, and begin developing a personalized plan to support your mental wellness. Clients can expect a compassionate, nonjudgmental approach, clear guidance, and open communication from the very first session. My focus is on helping you feel heard, understood, and empowered to take the next steps toward your mental health goals.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University
  • License type
    NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Stress management
  • More specialties
    Eating disorders, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral Family Therapy, Integrative Behavioral Couple Therapy (IBCT), Trauma Focused CBT, Cognitive Behavioral Conjoint Therapy for PTSD, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioral (CBT)
  • Care types
    Medication management, Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    English