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Headshot of Uchechi Nwosu-Iroha, CNS

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP
10 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Medication management, Family therapy, Individual therapy, Couples therapy

Great to meet you!

Three Strands Health and Wellness NP Inc. provides compassionate, evidence-based mental health care for adolescents and adults. Our services include psychiatric evaluations, medication management, ADHD evaluations, and treatment for anxiety, depression, mood disorders, PTSD, and other behavioral health conditions. We offer both in-person and telehealth appointments, with individualized care focused on improving mental wellness and quality of life.

My approach to therapy

Our approach is compassionate, collaborative, and evidence-based. We take time to understand each client’s unique needs and develop an individualized treatment plan that may include medication management, therapy, lifestyle support, and ongoing monitoring to promote long-term mental wellness.

What you can expect from me

Your first visit is focused on getting to know you and understanding your concerns, symptoms, medical history, and treatment goals. We’ll complete a comprehensive psychiatric evaluation, discuss treatment options, and work together to create a personalized care plan. Our goal is to make you feel heard, respected, and comfortable throughout the process.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    Other at National University, MSN (Master of Science in Nursing) at Charles R. Drew University
  • License type
    NP (Nurse Practitioner) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Structural Family, Trauma Focused CBT, Psychoanalytic, Motivational Interviewing, Positive Psychology, Psychoeducational Family Therapy, Solution Focused Couples Therapy, Cognitive Processing (CPT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Family Focused Therapy (FFT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy (ACT)
  • Care types
    Medication management, Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English
  • Location
    14625 Carmenita Road Ste 201
    Norwalk, CA 90650