
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships that you may think you cannot overcome but guess what you found therapy! Therapy is an empowering space where hope and healing is ignited and individuals discover a calming sense of self and resiliency. I am a licensed clinical social worker in the state of New Jersey and provide therapy to adolescents and adults. I create a compassionate environment free of judgment for you to show up authentically during this journey. In my practice I assist individuals experiencing challenges associated with anxiety, depression, grief and loss, life transitions, trauma, and those managing life's stressors.
It can be scary to begin but I’m willing to take this ride with you. Let’s explore and discover the best version of you!
First and foremost, I will always meet you where you're at. My philosophy for therapy treatment is therapy is like a car ride. During this ride, you're the driver and I am the passenger. Through your determination, resiliency and willingness to learn I will help guide you to wherever you want to go. The best part about this ride is on our journey we will sight see so many beautiful places and acknowledge that every sight helped us get to where we are meant to go!
During the first session, I like to build rapport as l introduce myself so that you're aware of who you are working with. I will also ask various questions to begin gaining an understanding of your needs, learn where you are and where I have to meet you.