Hello I'm Ursula Liebowitz, a graduate of NYU with over 20 years of experience as a Licensed Therapist. I help clients navigate anxiety, depression, health related concerns, and relationship challenges with greater clarity and confidence . I also support clients who feel stuck, are seeking personal growth or adjusting to unexpected life circumstances.
My approach is supportive and collaborative, focused on helping you gain insight, build on your strengths, and move forward with practical tools for change. I am also empowering and solution focused I believe therapy should be a space where you feel genuinely heard and understood-while also creating meaningful, lasting change.
Starting therapy can feel intimidating, and that's normal. Our first session is a chance to get to know each other and explore what brings you in. You can share at your own pace. Together, we'll identify challenges, build on your strengths and begin developing practical, individualized strategies for a more balanced and fulfilling every, day life.
