Utopia Session

Therapist(She, her, and hers)

20 years of experience

Virtual
Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
Individual therapy

Great to meet you!

My name is Utopia Session. Yes, I said Utopia. That imaginary place that’s supposed to be perfect, that’s me!! However, I am far from perfect, but I may be a perfect fit for you. I am a NYS Licensed Mental Health Counselor and a DE Licensed Chemical Dependency Professional. I come with 27 years in the field of Behavioral Health Services.

My approach to therapy

I believe in treating everyone as a unique individual. My approach is holistic and Person Centered. My focus is to help my clients increase their self-awareness, understand their current challenges, and identify new ways to overcome them.

What you can expect from me

You can expect to achieve long lasting life changes that will aid in you living a fulfilling and happy life. The goal is to help you learn to love the life you live.

About me

I identify as
Black or African descent, Woman
My style is
Humorous, Open Minded, Empowering

Qualification and insurance

Years of experience
20 years of experience
Training
MS (Master of Science) at Long Island University Brooklyn Campus, BA-Bachelor Of Arts at State University of New York at Albany
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
More specialties
Family issues, LGBTQIA+, Stress management, Grief or loss, Women's issues
Therapy methods
Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy
Ages served
Seniors
Languages
English