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Headshot of Utopia Session, LMHC

Utopia Session

(She, her, and hers)
Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Substance Use / Addiction, and Trauma

Great to meet you!

My name is Utopia Session. Yes, I said Utopia. That imaginary place that’s supposed to be perfect, that’s me!! However, I am far from perfect, but I may be a perfect fit for you. I am a NYS Licensed Mental Health Counselor and a DE Licensed Chemical Dependency Professional. I come with 27 years in the field of Behavioral Health Services.

A bit about my approach to therapy

I believe in treating everyone as a unique individual. My approach is holistic and Person Centered. My focus is to help my clients increase their self-awareness, understand their current challenges, and identify new ways to overcome them.

What you can expect from our first session

You can expect to achieve long lasting life changes that will aid in you living a fulfilling and happy life. The goal is to help you learn to love the life you live.


Utopia's style is

Humorous
Open-minded
Empowering

Insurance carriers Utopia accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Utopia

MS (Master of Science) at Long Island University Brooklyn Campus
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Seniors
More specialties: Family Issues, LGBTQIA+, Stress, Grief, Loss, and Women's Issues
Modalities: Motivational Interviewing and Mindfulness-Based Cognitive Therapy (MBCT)