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Headway
Headshot of Uttara Desai, LPC

Uttara Desai

Therapist(She/Her)
5 years of experience
26 patients on Headway
  • Anxiety, Depression, Cultural & ethnic issues, Trauma
  • Individual therapy

Great to meet you!

As an immigrant and South Asian woman of color, I am dedicated to helping individuals feel empowered and develop healthy growth-fostering connections through mutual empathy, authenticity, and genuineness. I completed my MA in Clinical & Counseling Psychology from William Paterson University and have a Graduate Certificate from the University of Maryland in Working with Survivors of Violence, Torture, & Trauma.

My approach to therapy

In my work, I utilize an integrative approach that is grounded in client-centered and strengths-based approaches, while focusing on relational-cultural attributes. Within the therapeutic space, I strive to create an environment that is built on trust and safety.

What you can expect from me

I strongly believe that the relationship between the client and counselor is an agent of change, and one of the most important alliances that can be created in a therapeutic relationship.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at William Paterson
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Trauma
  • More specialties
    Stress management, Women's issues, Identity issues
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Relational, Positive Psychology, Humanistic, Trauma Focused CBT, Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Attachment Based, Brief Dynamic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Gujarati