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Headshot of Uttara Natarajan, LCSW

Uttara Natarajan

Therapist(She/Her)
4 years of experience
  • Virtual
  • ADD/ADHD, Family issues, Maternal mental health, Relationship issues, Women's issues
  • Family therapy, Individual therapy

Great to meet you!

I am a licensed clinical social worker with experience supporting children, adolescents, adults, and families through a wide range of emotional, behavioral, and life challenges. I value creating a warm, respectful, and nonjudgmental space where clients feel safe to show up as they are. I bring a grounded, authentic presence to sessions and use humor when appropriate to help ease stress and build connection.

As a first-generation immigrant living in a bicultural home, I bring an appreciation for how identity, culture, and expectations influence our experiences and relationships. I aim to create a space where these parts of your story can be explored openly and without judgment.

My goal is to meet you where you are and support you in creating meaningful, lasting changes that improve your overall well-being and quality of life.

My approach to therapy

My approach is collaborative, client-centered, and trauma-informed. I draw from evidence-based practices while tailoring treatment to each person’s unique needs, strengths, and goals. I focus on helping clients build insight, emotional regulation skills, and practical strategies they can use in daily life, while also honoring the deeper patterns and experiences that shape their story.

What you can expect from me

In the first session, clients can expect a welcoming conversation focused on getting to know them and understanding what brings them to therapy. We will talk about current concerns, relevant history, and what goals they hope to work toward. I also take time to answer questions about the therapy process so clients leave with a clearer sense of what to expect moving forward and whether it feels like a good fit.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Dominguez Hills
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    ADD/ADHD, Family issues, Maternal mental health, Relationship issues, Women's issues
  • More specialties
    Anxiety, Stress management, Cultural & ethnic issues, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Behavioral (CBT), Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Bowen Family Systems, Attachment Based Family Therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Hindi