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Valbona Lataille

(Val)
Licensed Mental Health Counselor
Massachusetts

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Point32 Healthcare, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, OCD, and Stress
IntroStyleCostMore info

Great to meet you!

Is anxiety or depression taking over your life? As a Licensed Mental Health Counselor (LMHC) with 8 years of experience, I am deeply committed to supporting individuals in overcoming life’s challenges and achieving emotional well-being. I offer a collaborative, client-centered approach rooted in compassion, empathy, and evidence-based therapeutic practices. My goal is to create a safe and a supportive space where you can explore your thoughts, feelings, and behaviors.

A bit about my approach to therapy

My approach to therapy is warm and friendly. I utilize Cognitive-Behavioral strategies and a Strength-Based collaborative approach to help you identify your strengths that will allow you to deal with challenges that arise in life.

What you can expect from our first session

Our first session is focused on building a working therapeutic relationship, and understanding your needs and goals. My goal as a therapist is to provide a warm, caring, respectful, and compassionate environment.

Valbona's style is

Solution-oriented
Warm
Energetic

Insurance carriers Valbona accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Point32 Healthcare
Quest Behavioral Health
United Healthcare

More about Valbona

MC (Masters in Counseling) at CAMBRIDGE COLLEGE
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts, Massachusetts)
Gender: Female
Ethnicity: Other Racial or Ethnic Background
Works with: Children, Adolescents, and Adults
Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)