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Headshot of Valentina Torrence, LMFT

Valentina Torrence

Therapist(she/her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, LGBTQIA+, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a bilingual (Spanish-speaking) Licensed Marriage and Family Therapist. I specialize in working with adolescents and adults, including members of the LGBTQ+ community. I focus on addressing a range of issues such as trauma, relationship challenges, self-esteem issues, life transitions, grief, anxiety, and depression. I work from a deep understanding that people are incredibly resilient and that healing is possible with the right support, safety and connection.

My approach to therapy

Therapy with me feels collaborative and goal oriented. I use evidence based treatments and strategies tailored to your unique needs so you can find what works best for you. We'll unpack what is holding you back and work together towards meaningful, lasting change. I believe that healing happens in relationship, and I bring my whole self to the room. I'm not just listening, I'm connecting. I value authenticity, collaboration, and humor if it fits.

What you can expect from me

I want you to see progress, feel supported, and know that you're building skills and insight that you can use well beyond our sessions. My hope is that you feel assured that I am on this journey with you to reach your goals.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Direct, Warm, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at California State University, Northridge
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, LGBTQIA+, Trauma
  • More specialties
    Eating disorders, OCD, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Solution Focused Couples Therapy, Psychodynamic, Psychoanalytic, Narrative Therapy, Emotion Focused Therapy (EFT), Attachment Based, Trauma Focused CBT, Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Spanish