Valerie Bethke

I am a Licensed Clinical Social Worker with over 10 years of experience helping young adults, adults, and families navigate life's challenges and improve their emotional well-being. I believe therapy should be a collaborative and supportive process where clients feel heard, understood, and empowered to make meaningful changes.

I specialize in working with anxiety, depression, ADHD, autism spectrum disorders, executive functioning challenges, social skills difficulties, school-related stress, behavioral concerns, and family relationship issues. I also have extensive experience helping clients develop coping skills, improve emotional regulation, and build confidence in managing everyday stressors.

My approach is personalized and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness techniques, behavioral interventions, and family-centered approaches.

Throughout my career, I have worked in a private practice, pediatric behavioral health, telehealth, family therapy, crisis intervention, and community mental health settings. I work closely with families, schools, and healthcare providers to ensure coordinated care and the best possible outcomes for my clients.

Whether you are seeking support for yourself, or your family, I am committed to helping you build resilience, develop practical coping strategies, and create lasting positive change.