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Headshot of Valerie Capili, LCSW

Valerie Capili

(she/her/hers)
Licensed Clinical Social Worker
New Jersey and New York

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

For the fastest response, please email me directly to schedule an initial phone consultation/first session: [email protected]

Hi! I'm Valerie and I'm a licensed clinical social worker who provides a non-judgemental and empowering space for those who are curious about gaining a deeper understanding about what they are experiencing on an individual, relational, and systemic level.

A bit about my approach to therapy

​I approach therapy from feminist, anti-oppressive, anti-racist, trauma-informed, intersectional and strengths-based lenses. Through the therapy space, I work to empower, give language, hold space for, and bear witness to my clients' healing journeys and life experiences.


I integrate aspects of psychodynamic therapy, EMDR, CBT, DBT, motivational interviewing, and mindfulness. Therapy is a collaborative process, and we can work together to find what modalities fit best with your needs.

What you can expect from our first session

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Valerie's style is

Empowering
Open-minded
Affirming

Insurance carriers Valerie accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Valerie

MSW (Master of Social Work) at Columbia University
License type: LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
Gender: Cisgender Female
Ethnicity: Asian
Languages: English
Works with: Adults
More specialties: Depression, Family Issues, LGBTQIA+, Stress, Relationship Issues, Identity Issues, and PTSD
Modalities: Strength-Based, Psychodynamic, Attachment Based, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, and Cognitive Behavioral (CBT)