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Headshot of Valerie Capizzo Freyre, LCSW

Valerie Capizzo Freyre

Therapist(She/Her)
9 years of experience
  • Virtual
  • Anxiety, Trauma, Chronic conditions
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) conducting outpatient Psychotherapy for individuals struggling to manage the symptoms of trauma, anxiety, OCD, stress, ADD/ADHD, and adjustment disorders. I am a Certified Clinical Trauma Professional, Level II, with a passion to help those suffering with single incident, critical incident, or complex compound trauma.

My approach to therapy

I approach therapy with deep empathy and openness. My feedback style is straightforward and practical, yet kind and encouraging. We will embark on a journey of healing and understanding together using evidenced based, feedback informed, goal directed care. I integrate light-heartedness and humor during sessions to temper the weight of therapy, as well as hold your space with intense care and concern. I look forward to working with you!

What you can expect from me

I want my clients to have the same evidence based, clinical skills for healthy coping, healing, personal growth, and emotional well-being as I possess. I aim to give my clients necessary tools to manage life stressors, difficult circumstances, relationships, and mood.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Northridge
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, California)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Trauma, Chronic conditions
  • More specialties
    ADD/ADHD, OCD, Stress management, PTSD
  • Therapy methods
    Narrative Therapy, Critical Incident Stress Debrief (CISD), Brief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Exposure Response Prevention, Cognitive Processing (CPT), Positive Psychology, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English