Valerie Carpenter

I am a Licensed Professional Counselor with over 20 years of experience in the behavioral health field. I have worked in a variety of outpatient and residential settings, with diverse populations of all ages.

As a counselor, I use various treatment modalities, including Cognitive Behavioral Therapy, Solution Focused, and Motivational Interviewing. I am certified in Perinatal Mental Health, along with being trained in Dialectical Behavioral Therapy and EMDR. I have experience working with adults and adolescents who suffer from depression and anxiety, pre/postpartum mental health, trauma, grief and loss, substance use, adjustment disorders, and other life stressors.

I recognize the importance of building rapport and going at a pace that works for you. Together we will set goals and incorporate changes that can having a lasting impact on your health and wellness. I believe that all individuals are capable of making changes to promote healing and obtain balance.