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Headshot of Valerie Castillo, LPCC

Valerie Castillo

Therapist
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I believe in creating a safe, non-judgmental space where clients can explore their experiences and begin to heal from the effects of trauma.

My goal is to work collaboratively with each client, offering tailored interventions that empower them to regain control and rebuild their lives. With a deep commitment to supporting individuals on their healing journey

My approach to therapy

My focus is on providing compassionate, client-centered care that fosters healing and resilience. Through the use of Eye Movement Desensitization and Reprocessing (EMDR) therapy, I help individuals process traumatic memories and release emotional distress, allowing them to move forward with greater peace and emotional balance.

What you can expect from me

I believe that you are the expert on your own life, experiences, and emotions. My role is not to tell you who you are, but help you reach a place of non judgemental curiosity about self.

The first session is often centered on rapport building and connection. Rather than rushing into solutions, we spend time getting to know each other through open conversation. I want to understand what brings you to therapy, what feels important to you, and what you hope to gain from this process. You are encouraged to share at your own pace, and there is no pressure to talk about anything before you are ready.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Alliant international university
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma
  • More specialties
    Family issues, Stress management, Grief or loss, PTSD, Transgender issues
  • Therapy methods
    Gestalt, Motivational Interviewing, Narrative Therapy, Emotion Focused Therapy (EFT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Jungian, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Spanish