Great to meet you!
My name is Valerie Gekoski. I am a Licensed Mental Health Counselor. I have worked with various populations and have a diverse background including people with trauma,substance use, depression, anxiety, and eating disorders.
Skip to main content
Valerie Gekoski
Therapist
4 years of experience
- Virtual
- Substance use / addiction, Anxiety, Eating disorders, Trauma
- Individual therapy
My approach to therapy
I like a positive compassionate approach to therapy. I think it is important to find self-compassion for your life and it starts with improving self-esteem and good self care. I like a person centered approach meaning you are the priority ensuring you are always comfortable and will feel validated during therapy.
What you can expect from me
I want clients to feel heard and feel in order to do so rapport building initially is most important. I don't want anyone to feel uncomfortable or that there is no therapeutic alliance. I believe in a trust based relationship and going at your pace. Mostly, clients tell me they feel safe and comfortable.
About me
- I identify asCaucasian, Woman
- My style isAffirming, Humorous, Empowering
Qualification and insurance
- Years of experience4 years of experience
- TrainingMC (Masters in Counseling) at Capella University, Other at University of Phoenix
- License typeLMHC (Licensed Mental Health Counselor) (Florida)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Eating disorders, Trauma
- Therapy methodsPsychodynamic, Motivational Interviewing, Cognitive Behavioral (CBT), Trauma Focused CBT, Behavior Modification
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish