Welcome! As a Master's Level Clinical Social Worker for the past 32 years, I have developed a passion for empowering women and families, with a specialty in the most vulnerable phases of a woman's life - puberty, fertility/postpartum, and Menopause. As a life long learner, I have trained in many forms of interventions so that my clients can have interventions that are evidenced based and effective tools to work with from day one.
I take an integrative approach to therapy, blending Gestalt, trauma informed care, and Cognitive Behavioral Therapy. My work focuses on increasing present-moment awareness, understanding how past experiences shape current patterns, for emotional regulations and resilience. I want you to feel this is a safe, collaborative space for you to move towards meaningful and lasting change in your life.
In our first meeting, we will be focused on getting to know what brought you in, what you've been experiencing, and what you're hoping for. We will go at your pace and you can expect to set goals and a few practical skills to begin working with.
