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Headshot of Valerie Rausch, LCSW

Valerie Rausch

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety and Depression

Great to meet you!

I am a Licensed Clinical Social Worker graduating from the University of Kansas in 1984. My internship at the Menninger Foundation provided a solid foundation in psychodynamic psychotherapy and family systems therapy. I joined the Kaiser Permanente BH team in 1990 where I provided individual, group and family therapy. Two years ago, I opened a private practice in Riverside, where I continue to support individuals, couples and families in their efforts to live their best lives.

A bit about my approach to therapy

I am empathic and humanistic in my approach to treatment engaging creatively with others to explore opportunities for growth using CBT, Solution Focused therapy, Mindfulness, etc. Curiosity mixed with empathy and a humble sense of humor creates an environment in support of others being fully human. Movement is an important part of human growth, so let's take a walk together to explore your opportunities for the peace, joy, and freedom waiting on the other side of human suffering.

What you can expect from our first session

Trust is the foundation of any meaningful relationship and therapy is no exception. Trust enables one to take risks and reveal heartfelt struggles and/or sorrows which can create a path for healing. With keen listening skills, I aim to hear past the physical symptoms and into the heart where we find a well of opportunities to explore values, behaviors, attitudes, communication skills, coping skills, and thoughts that bind us to old habits while practicing thoughts that grow healthy habits.


Valerie's style is

Warm
Empowering
Affirming

Insurance carriers Valerie accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Valerie

MSW (Master of Social Work) at University of Kansas
License type: LCSW (Licensed Clinical Social Worker) (California)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Family Issues, Stress, Anger Management, Grief, Loss, Women's Issues, and Trauma
Modalities: Structural Family, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Jungian, Psychodynamic, Critical Incident Stress Debrief (CISD), Humanistic, Attachment Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), and Strength-Based

Location

2900 Adams Street Ste A405
Riverside, CA 92504