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Headshot of Valerie Rausch, LCSW

Valerie Rausch

Therapist
42 years of experience
  • In-person
  • Anxiety, Depression
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker graduating from the University of Kansas in 1984. My internship at the Menninger Foundation provided a solid foundation in psychodynamic psychotherapy and family systems therapy. I joined the Kaiser Permanente BH team in 1990 where I provided individual, group and family therapy. Two years ago, I opened a private practice in Riverside, where I continue to support individuals, couples and families in their efforts to live their best lives.

My approach to therapy

I am empathic and humanistic in my approach to treatment engaging creatively with others to explore opportunities for growth using CBT, Solution Focused therapy, Mindfulness, etc. Curiosity mixed with empathy and a humble sense of humor creates an environment in support of others being fully human. Movement is an important part of human growth, so let's take a walk together to explore your opportunities for the peace, joy, and freedom waiting on the other side of human suffering.

What you can expect from me

Trust is the foundation of any meaningful relationship and therapy is no exception. Trust enables one to take risks and reveal heartfelt struggles and/or sorrows which can create a path for healing. With keen listening skills, I aim to hear past the physical symptoms and into the heart where we find a well of opportunities to explore values, behaviors, attitudes, communication skills, coping skills, and thoughts that bind us to old habits while practicing thoughts that grow healthy habits.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    42 years of experience
  • Training
    MSW (Master of Social Work) at University of Kansas
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Anger management, Grief or loss, Women's issues, Trauma
  • Therapy methods
    Relational, Psychodynamic, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Brief Dynamic, Critical Incident Stress Debrief (CISD), Problem-Solving Therapy (PST), Narrative Therapy, Cognitive Behavioral (CBT), Structural Family, Solution Focused Couples Therapy, Humanistic, Interpersonal Psychotherapy (IPT), Behavioral
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    2900 Adams Street Ste A405
    Riverside, CA 92504