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Headshot of Valerie Stephens, LCSW

Dr. Valerie Stephens

Therapist(she/her)
31 years of experience
  • Virtual
  • Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker with over 30 years of experiece. When requested, I am available to provide Biblical Counseling. I believe in starting where the client is and building up a person to obtain her/his best self. I provide encouragement, support and hope. I will gently guide an individual to improve her/his life situation. I will provide kind, honest correction when needed to assist a person to become the person that she/he wants to be for a better life.

My approach to therapy

I lead with listening. My approach is collaborative and client-directed: you set the pace, and I bring steady, honest support to help you work through what's weighing on you. I draw from Emotion Focused Therapy (EFT) to help you understand and shift the emotions driving your patterns, and Motivational Interviewing to help you clarify what you want and find the internal drive to get there.

What you can expect from me

Our first session is a conversation, not an intake form. I want to hear about you: what's brought you here, what's felt hard, and what you're hoping for. I'll share a little about how I work and we'll talk through what feels like the right pace and approach for you. My goal is that by the end of that first hour, you feel genuinely heard and a little less alone with whatever you've been carrying.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    EdD (Doctor of Education) at Rutgers University College, New Brunswick
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues
  • More specialties
    Family issues, Stress management, Trauma
  • Therapy methods
    Emotion Focused Therapy (EFT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English