Valerie Zanders

Trauma can change the way you see yourself, others, and the world. It can leave you feeling stuck, overwhelmed, or disconnected from the life you once knew. Did you know that healing is possible—and you don’t have to do it alone? I am Dr. Valerie Zanders, and for more that fifteen years I have helped in the journey to a more fulfilling life following trauma. I hold a doctoral degree in Psychology and I am a Licensed Clinical Social Worker. As a certified trauma therapist, my work is grounded in compassion, evidence-based care, and a deep respect for each person’s unique story. It would be my pleasure to you move past your trauma and reclaim a sense of strength and purpose.

My goal is to help you rediscover what “normal” feels like again—and move beyond survival toward truly living. Together, we work to place trauma in the rearview mirror so it no longer defines your present or limits your future. Toward that end, I utilize a range of trauma-informed and research-supported approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Trust-Based Relational Intervention (TBRI). These modalities help clients process trauma safely, challenge unhelpful beliefs, and rebuild trust—both in themselves and in others.

On your first day in session, you can expect a good listener with warmth, eager to learn of your unique challenges and build a therapeutic alliance toward achieving goals.