I aim to create a safe, non-judgmental space for self-exploration, discovery, and healing. By utilizing unconditional positive acceptance, my goal is to help clients add to their social and emotional knowledge so they can navigate through difficulties in ways that foster self-esteem, well-being, and growth.
I believe that therapy is a collaborative experience where both parties need to be in sync. I focus on a person-centered, strengths-based approach, utilizing techniques from a variety of evidence-based modalities.
I strive to create an environment of support, validation, and a safe place to make realizations that encourage change, resiliency, and fulfillment!
