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ValJeanne Caster

(Ms.)
Licensed Mental Health Counselor
Florida

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anger Management, LGBTQIA+, Stress, and Substance Use / Addiction
IntroStyleCostMore info

Great to meet you!

Hello, and welcome,

My name is pronounced Val-Jean-na, even though it has an "e" at the end. I have been working in the mental health field since 1989, off an on. I became licensed to practice in 2016. There are always different perspectives to managing problems and, if you will allow me to help you, I will show you how to transform and free your self in order to improve your overall out look on life.

A bit about my approach to therapy

Evidenced Based Practices:

1. Cognitive Behavior Therapy (CBT)

2. Acceptance and Commitment Therapy

3. Motivational Interviewing

4. Twelve-Step Facilitation

5. Anger Management

What you can expect from our first session

Client's can expect to take a way a new perspective on problem solving and personal healing. They can expect to be heard, and feel like they were listened to and there is a solution to what ever is going on that they can handle.

ValJeanne's style is

Open-minded
Holistic
Solution-oriented

Insurance carriers ValJeanne accepts

Aetna
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about ValJeanne

MC (Masters in Counseling) at Capella University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, Grief, Loss, Maternal Mental Health, Women's Issues, PTSD, and Transgender Issues
Modalities: Interpersonal Psychotherapy (IPT), Brief Dynamic, Rational Emotive Behavior Therapy (REBT), Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Gestalt, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Motivational Interviewing, and Strength-Based

Location

931 Cassat Avenue
Jacksonville, FL 32205