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Headshot of Vanesa Heredia, LPC

Vanesa Heredia

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Men's issues, Women's issues
  • Individual therapy

Great to meet you!

I believe change takes a team, starting from the therapeutic relationship and building into one’s natural support system. I have experience working with teenagers and adults, both in an individual and family setting. As a first generation immigrant, I also understand how culture will profoundly affect treatment!

My approach to therapy

My approach to therapy is a combination of art expressive activities, active listening and challenging patterns that are impairing treatment. I enjoy focusing on life transitions or adjustments, family challenges, and building one's self confidence.

What you can expect from me

From the first session you can expect me to establish a therapeutic relationship. We are strangers essentially and talking about emotionally private topics. I am understanding of this and do not expect to have clients be fully transparent upon first meeting. My purpose at the start of treatment is ensuring comfortability and providing a space for you to trust.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Open Minded, Warm, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at George Washington University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Men's issues, Women's issues
  • More specialties
    Cultural & ethnic issues, Relationship issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish
  • Location
    9161 Liberia Avenue 205
    Manassas, VA 20110