Hello! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for 9 years. I assist individuals with overcoming and managing depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills for relationship problems.
I specialize in depression and anxiety, working with individuals and couples to promote improving self-esteem, developing practical coping skills, and promoting compelling intimacy in relationships through life transitions. My counseling utilizes various therapeutic approaches and theories to promote positive outcomes.
In the first session, there will be introductions and a brief assessment. The assessment will capture any underlying health concerns and development. We will discuss your reason for attending therapy and the goals you desire to achieve. From there, we will collaboratively create a treatment plan to guide future sessions. I look forward to working with you and unlocking the key to self-discovery and empowerment because you're worth it! Therapy with me can help you reclaim your confidence, improve your self-esteem, and foster a meaningful relationship without compromising your daily activities.
