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Headshot of Vanessa Caphanac, LCSW

Vanessa Caphanac

Therapist
4 years of experience
  • Virtual
  • Anxiety, Family issues, Cultural & ethnic issues, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

Are you feeling overwhelmed, anxious, or stuck in a life transition? Whether it's managing stress, coping with depression, or adjusting to significant changes like a new job, move, or relationship shift, I’m here to help you navigate through it. My goal is to create a safe, supportive space where you can explore your challenges and find a path forward at your own pace.

My approach to therapy

I’m Vanessa, a Licensed Clinical Social Worker with a laid-back, strengths-based approach to therapy. In our sessions, you’ll be encouraged to tap into your inner strengths and focus on what’s working, while addressing the areas that need growth. Together, we'll work toward your personal goals in a collaborative, non-judgmental environment.

What you can expect from me

If you're ready to make positive changes and start feeling better, visit my website and book a session today. Your journey to healing and personal growth starts with one small step—click now to schedule your first appointment.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Warm, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Howard University
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Cultural & ethnic issues, Maternal mental health, Women's issues
  • More specialties
    Depression, Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    Haitian Creole