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Headshot of Vanessa Da Silveira, LMFT

Vanessa Da Silveira

Therapist
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management, Trauma
  • Child or adolescent therapy, Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a genuine, empathetic, collaborative therapist who views clients within their own unique selves to better understand their needs. I strive to foster a warm and open space and I will challenge you. I believe therapy is a together effort we will use insight and awareness to create healing, growth, and desired change. I usually think of myself as your Navigating system. I do not make decisions on your life harder work together with you to figure out the best way to proceed.

My approach to therapy

I am the Navigation system however the car is yours. You are driving. You make decisions according to what is best for your life. I am going to meet you where you are.

What you can expect from me

Clients can expect to first gain awareness of their problems, and triggers, feel validated in their experiences, be challenged, have perspectives, psychoeducation and learn coping skills to better deal with their challenges.

About me

  • I identify as
    Latinx, Woman
  • My style is
    Warm, Challenging, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Other - Masters at Kean College of New Jersey
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Infertility
  • Therapy methods
    Play, Dialectical Behavioral Therapy (DBT), Experiential, Gottman Method / Gottman Couples, Trauma Focused CBT, Cognitive Behavioral (CBT), Structural Family, Relational, Motivational Interviewing, Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Strength-Based, Art Therapy, Gestalt, Behavior Modification
  • Care types
    Child or adolescent therapy, Individual therapy, Couples therapy, Family therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English, Portuguese, Spanish