I’m a Clinical Social Worker with 20+ years supporting kids, families, and adults across diverse settings and modalities. I believe strongly in helping people access their inner capacity for healing, drawing on both clinical training and a lifelong dedication to personal growth. Knowing talk therapy isn’t for everyone, I offer holistic approaches that integrate mindfulness and mind–body or spiritually informed practices.
I offer a warm, nonjudgmental space grounded in self-compassion, where all parts of you are honored and shame can soften. Using inner-child work, we reparent those small, younger parts, creating a gentle path through trauma and helping you access your true potential for healing and greater resilience.
In sessions, expect a relaxed, collaborative style where I partner with you to set clear goals. I use a coaching-style approach that offers practical guidance and mindful tools—breathing, grounding, and somatic/ nature-based practices—to support your growth. I also recognize how important finding the right fit is; in our first session we’ll discuss how my style aligns with your goals and what support will feel most helpful.
