Hello there! This is a big step and you should be proud of yourself for reaching out for support.
My name is Vanessa Hill, and as a Licensed Professional Counselor, I work with a diverse range of clients who are seeking support to handle challenges such as anxiety, trauma, depression, stress, and life transitions. I have 9 years of experience providing compassionate and individualized mental health care. I work with adolescents and adults in a tele-health setting.
My therapy style is relaxed, client-centered, goal- oriented and non-judgmental. I believe having a positive relationship between the client and counselor is very important. My goal is to provide a safe and welcoming environment where my clients can grow and become the best version of themselves.
I use a combination of therapy techniques in my work with clients. I often incorporate techniques from Cognitive-Behavioral Therapy (CBT), and Solution-Focused Therapy and tailor them to the needs of my clients.
Our first session together will be all about making you feel comfortable and getting to know you better. We will discuss what brought you into therapy and what you want to gain from therapy. Through this conversation we will begin to develop goals that you feel are best for you. By the end of the first session my hope is that you walk away empowered and looking forward to the journey ahead.
