I believe therapy should be a safe, supportive space where clients feel heard, understood, and empowered to grow. My approach is trauma-informed and collaborative, meeting each client where they are while helping them develop practical tools to navigate challenges, heal from past experiences, and build a healthier, more fulfilling life.
I have over 10 years of experience working in education and mental health, with a background in special education, educational assessment, and school counseling. As a Licensed Professional Counselor, I focus on supporting children, adolescents, and adults navigating trauma, anxiety, depression, and life transitions. My approach is trauma-informed and incorporates evidence-based techniques, including CBT and EMDR.
I incorporate approaches such as CBT and EMDR based on each client’s individual needs and goals.
