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Headshot of Vanessa Mayorga, LCSW

Vanessa Mayorga

Therapist(She/her)
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed clinical social worker based in New York City. I specialize in individual and couples psychotherapy. I graduated from NYU and have 10+ years of experience working with adults and families in a variety of settings, including hospital psychiatric emergency room and and community clinics.

My approach to therapy

I specialize in individual psychotherapy and my style is dynamic and interactive while acknowledging the unique needs of each individual. I believe the therapeutic relationship can lead to insights, healing, and change. I provide a safe and supportive space to explore, challenge, and understand the issues that may be causing you concern. My therapeutic philosophy draws from a variety of disciplines, including a relational and psychodynamic perspective based on empathy, compassion, and collaboration. I also have training in cognitive behavioral therapy (CBT) and mindfulness-based practices. I see my role as a collaborator, helping you arrive at greater personal insights with the goal of living a more joyful and fulfilling life.

What you can expect from me

Thank you for considering therapy — I’m glad you’re here. In our first session you can expect a warm, collaborative conversation where I learn about your background, what’s brought you to therapy now, and what you hope to change or understand. I’ll explain confidentiality and how therapy typically works, answer any questions you have, and we’ll talk about practical details (session length, frequency, and fees).

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Affirming, Holistic, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • More specialties
    Cultural & ethnic issues, Identity issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Humanistic, Seeking Safety, Cognitive Behavioral (CBT), Attachment Based, Psychodynamic, Strength-Based, Narrative Therapy, Relational, Trauma Focused CBT, Psychoeducational Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
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