Let me Introduce my self. My name is Vanessa, In my practice, I utilize Cognitive Behavioral Therapy, Integrative Therapy, Motivational Interviewing, Psychoeducation and Mindfulness to help others overcome their mental challenges I'm also a Youth Mental Health First Aid Instructor, a life coach. I also facilitate sessions in Haitian Creole
I'm a bilingual therapist and life coach that uses a fun and unique approach to help you overcome those challenges. I will teach you how to find motivation to accomplish your goals and overcome mental health challenges by combining Cognitive Behavioral techniques with nutrition and fitness.
In my practice, I utilize Cognitive Behavior Therapy, Motivational Interviewing, Psychoeducation, Integrative Therapy to help my clients overcome their mental health challenges. I collaborate with clients to create a tailored treatment plan that will be specific to client's needs.
