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Headshot of Vanessa Torres, LPCC

Vanessa Torres

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

As a Licensed Professional Clinical Counselor (LPCC) I have experience working with diverse individuals with unique backgrounds, lifestyles, and reasons for seeking therapy. Whether it's adjusting to new life circumstances, the occassional low mood, or the constant feelings of anxiety, you deserve the mental clarity and comfort to be your ideal version of yourself. Taking the next step into therapy can be scary but, I can assure you it will be all worth it in the end!

My approach to therapy

I understand that having difficult conversations can be uncomfortable however, my goal is to try and make this journey as fullfilling as possible. It is important for me to provide individualized care and endless support to my clients without any judgment. By establishing a strong therapeutic relationship built on trust and respect, I will be able to support you as you maneuver all that life has to give.

What you can expect from me

During our first session you will have the opportunitity to share with me your story and what you intend to achieve through therapy. Don't know yet? Thats perfectly fine! My goal is to build a welcoming environment where you will feel comfortable and secure while being vulnerable. I understand this may be a new experience for many and getting to this point may have been stressful enough, so please relax, buckle up, and enjoy the ride.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    Other at California Baptist College
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Behavioral, Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English