Great to meet you!
Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy to help you develop and utilize skills to live a happy and fulfilled life.
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Vanessa Trent
Therapist(She/Her)
11 years of experience
- Virtual
- Anxiety, Depression, Eating disorders, Trauma
- Individual therapy
My approach to therapy
It takes a lot of courage to seek help and I am here to support, empower and lead you through your journey of mental health recovery.
What you can expect from me
Together we will identify meaningful goals and work together to address anxiety, depression other areas of concern in a calm, safe and supportive manner.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Warm, Solution Oriented
Qualification and insurance
- Years of experience11 years of experience
- TrainingMSW (Master of Social Work) at Stony Brook University, BA (Bachelor of Arts) at St. Joseph's College
- License typeLCSW (Licensed Clinical Social Worker) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Eating disorders, Trauma
- More specialtiesADD/ADHD, Family issues, Stress management, Relationship issues, PTSD
- Therapy methodsCognitive Behavioral (CBT), Cognitive Processing (CPT), Strength-Based, Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdolescents, Adults, Seniors
- LanguagesEnglish