Vanessa Valles

Life can throw you unanticipated curve balls. When that happens life can feel overwhelming & sometimes leave us feeling alone. I'm here to help. If you want to talk through life's challenges, find your direction or you desire to make a positive change Im here to help. In my years of practice there are a few things I know; change can be difficult, addiction can be overcome & hearts can heal from deep wounds that leave a scar. With the right people by your side healing is always possible.

I am supportive but I encourage clients to look for ways to move forward vs. feeling like they are stuck standing in the same place feeling pain. My preferred treatment modalities include CBT, DBT, TF-CBT, CPT, EMDR, Prolonged Exposure, Trauma Therapy, Motivational Interviewing, Grief and Loss work, Solution Focused and Narrative Therapy.

Encouragement, positivity, validation, skills learned to target symptoms, informed in treatment options