Great to meet you!
I strongly believe in the benefits of a good therapeutic relationship. I work to create a non-judgmental and supportive environment where progress can be nurtured.
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Vanessa Zikovsky
Therapist(she/her)
7 years of experience
- Virtual
- Anxiety, Depression, Panic disorders, PTSD
- Individual therapy
My approach to therapy
I use an integrated and humanistic approach, tailoring my sessions to each client. I often use psycho education and incorporate aspects of positive psychology and CBT to equip my clients with tools and skills that will help them in their daily lives.
What you can expect from me
My clients can expect to feel heard and their experiences validated; when appropriate I will provide skills or new perspectives and feedback.
About me
- I identify asCaucasian, Hispanic, Woman
- My style isOpen Minded, Warm, Participatory
Qualification and insurance
- Years of experience7 years of experience
- TrainingBA (Bachelor of Arts) at University of Tennessee-Knoxville, MSEd (Master of Science in Education) at Fordham University
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Panic disorders, PTSD
- More specialtiesBipolar disorder, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
- Therapy methodsTrauma Focused CBT, Positive Psychology, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish, Spanish
- Location397 Bridge Street Fl 7
Brooklyn, NY 11201